Autism Awareness Meditation Session

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April 27, 2019
10:00-11:00am
12:30-1:30pm
2:00-3:00pm

ELIJA Farm
43 Foxhurst Rd. South Huntington, NY 11746

 

GUIDED MEDITATION WITH ASTRAL RECESS

Saturday, April 27

Join us for a special meditation session in honor of Autism Awareness Month

$25 suggested donation benefiting ELIJA Farm's adaptive farming programs for young adults with Autism

Pick your session time: 10:00-11:00am; 12:30-1:30pm; 2:00-3:00pm

Sessions are geared towards individuals on the Autism Spectrum ages 14 and up.  If individuals need support staff there is no additional charge, however, they can not participate in the meditation session. Staff must be actively supporting the individual.

Astral Recess, led by Tim and Stephanie, create a unique sound meditation with a focus on relaxation for guests. Original ambient music accompanies you, as you make yourself comfortable to a peaceful soundscape, creating space for relaxation and rejuvenation.

Classes are catered specifically and intuitively for every client. 60-minute sessions start with 10 minutes of breath work and therapeutic chanting, followed by 5-10 minutes of progressive muscle relaxation. Clients end the session with 30-40 minutes of sustained stillness and deep listening while laying (Savasana).

 

  

About Astral Recess

Click here to learn more about Tim's original meditative music!

Stephanie and Tim are native New Yorkers who have had music, sound and spirituality as integral parts of their lives and have used this to inspire their work. Stephanie is a skilled creator and producer in the fashion and beauty industries. She has shared her skills with industry leaders including Converse, Estée Lauder Companies and as a contributor to Seventeen Magazine. Stephanie is also an artist, with illustration/hand-lettering, photography and words as the vehicle for her creations. She has a B.A. in English/Media Studies. Tim is a multifaceted musician working professionally as a singer, songwriter and composer. He has an intuitive relationship with sound. Tim has travelled globally lending his skills as keyboardist and background vocalist for the band Gym Class Heroes, and has shared bills with top-selling artists. Tim also scores for television and commercials. Stephanie and Tim are dedicated to their continued research, education and development of sound healing and other healing modalities, they come with the message of love and service.

April 27, 2019
10:00-11:00am
12:30-1:30pm
2:00-3:00pm

ELIJA Farm
43 Foxhurst Rd. South Huntington, NY 11746

 

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